Best Crispy Maple Glazed Bacon Wrapped Brussels Sprouts Bites
If brussel sprouts have ever had a bad rap in your kitchen, this recipe will change your mind. These bacon-wrapped brussels sprouts are the perfect appetizer — crispy on the outside, tender on the inside, and glazed with just the right touch of sweet maple syrup. The bacon turns a beautiful golden brown in the oven, while the sprouts soak up the maple glaze, creating a sweet flavor that pairs perfectly with the salty, smoky bacon.
Whether you’re serving them for holiday meals, casual game nights, or as part of your go-to brussels sprout appetizers rotation, they’re a total game changer. This is one of those brussels sprouts recipes that works as both an easy appetizer and an easy side dish. Pair them with a balsamic glaze, parmesan cheese, or even a sprinkle of lemon zest for a flavor twist.
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Why You’ll Love These Brussels Sprouts Bites
- Simple ingredients – Just fresh sprouts, thin-cut bacon, maple syrup, and seasonings.
- Easy prep – Wrap, drizzle, roast, and serve.
- Strong flavors – Sweet, salty, and savory in each bite.
- Versatile – Delicious as a vegetable side dish or a delicious snack.
- Bacon appetizers that everyone loves — great for holiday meals or a casual get-together.
Ingredients You’ll Need
You can find everything you need for this easy brussels recipe at your local grocery store:
- Small brussels sprouts – Trimmed and halved if large; keep the outer leaves for roasting.
- Thin-cut bacon slices – One piece of bacon per sprout works perfectly.
- Maple syrup – The star of that sweet flavor glaze.
- Black pepper and kosher salt – For seasoning.
- Optional toppings – Parmesan cheese, garlic powder, red pepper flakes, or fresh parsley.
Step-by-Step Instructions
Step 1 – Prep the sprouts
Preheat oven to 400°F (200°C). Using a sharp paring knife, trim the root end and remove any loose outer leaves. Cut larger sprouts in half; leave smaller sprouts whole. Pat dry with paper towels to ensure crispiness.
Step 2 – Wrap and secure
Wrap each sprout with one slice of thin-cut bacon, securing with a toothpick. Arrange in a single layer on a baking sheet lined with parchment paper.
Step 3 – Glaze and season
Drizzle with maple syrup, sprinkle with salt and black pepper, to taste (and optional garlic powder), and place cut-side down for maximum caramelization.
Step 4 – Roast until crispy
Bake for 20–25 minutes (roasting time may vary depending on the size of your brussels sprouts), flipping halfway for even browning. You want the bacon golden brown and the sprouts tender.
Step 5 – Serve hot
Remove from the oven, discard the toothpicks, and serve hot. — Cocktail forks optional.
Tips for the Best Bacon-Wrapped Brussels Sprouts
- Important tip – Make sure sprouts are completely dry before wrapping to avoid steaming instead of crisping.
- Use medium-high heat if cooking in an air fryer to shorten the roasting time.
- Toss with balsamic vinegar, soy sauce, or a drizzle of balsamic glaze for deeper flavor.
- Store leftovers in an airtight container and reheat in the oven for best texture.
Flavor Variations & Serving Ideas
- Sprinkle with red pepper flakes for a little heat.
- Add green onions or golden raisins for a sweet-savory twist.
- Serve alongside other bacon appetizers at your next gathering.
- Try them as part of a vegetable side dish assortment for holiday meals.
Make It Your Own
One of the best parts about this recipe is how easy it is to customize. You can swap the maple glaze for a drizzle of balsamic vinegar, sprinkle the tops with panko breadcrumbs for extra crunch, or even add a pinch of garlic powder for more depth. No matter how you season them, these crispy brussels sprouts will still be the perfect appetizer that everyone reaches for first.
Nutrition & Fun Facts
Not only are these bites delicious, but cruciferous vegetables like Brussels sprouts are packed with vitamin C and vitamin K. So you can feel just a little better about enjoying every last bite — even if you made them last night and ate them all before they hit the social media feed.
One More Bite Before You Go
These crispy brussels sprouts wrapped in bacon with a maple glaze prove that the simplest recipes can deliver the most flavor. With their sweet, salty, and savory combination, they’re bound to become your first time hit with friends and family — and a go-to for next time you need an appetizer that steals the show.
If you loved this recipe, scroll down to the recipe card and give it a try. And while you’re here, explore my Cheesy Mexican Pinwheels for another easy and irresistible appetizer.
Maple Glazed Bacon Wrapped Brussels
Ingredients
- 1 lb Brussels sprouts trimmed
- thinly sliced bacon one slice per sprout
- 2-3 tbsp maple syrup
- Salt and pepper to taste
- Toothpicks to secure the bacon
Instructions
- Preheat your oven to 400°
- If the Brussels sprouts are large, cut them in half. Smaller sprouts can be left whole.
- Wrap each sprout with one slice of bacon, securing the ends with a toothpick.
- Place the wrapped sprouts seam-side down on a baking sheet lined with parchment paper.
- Drizzle with maple syrup, and season with salt and pepper to taste.
- Bake in the oven for about 20-25 minutes, or until the bacon is crispy and the sprouts are tender. Flip halfway through baking for even browning.
- Remove from the oven, discard the toothpicks, and serve hot.
